Be Mentally Strong

When it is easier to ask for help
And when we know how to help
Together we can tackle each day

Asking for and offering help can be easy

You can give and get help

Ask for help Offer help

Know what to say
Gain courage
Feel cared for

51.5MAmericans suffer from ANY mental illness

13.1MAmerican suffer from SERIOUS mental illness

66%of people are ashamed to ask for help

95%of people want to help

Know when to reach out
Know what to say
Know what to give

12MAmerican adults had serious thoughts of suicide

1.4MAmericans attempted suicide

2ndleading cause of death for Americans ages 10-34

2.5times more suicides than homicides

Eliminate the anxiety of choosing who to call

Create your spheres and simply click for help

Buddy check

• Never forget to check on your buddies again.
• Getting random messages from a friend feels so good.
• There's never a bad time to hear from someone who cares.
Daily check-in

• A quick click to record how you are feeling.
• Look back over time.
• Make the changes you need in life.
Help is a click away

• Eliminate the anxiety of choosing who to call.
• Simply click on your sphere and request help.
• Once someone responds, everyone knows you have help.